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Frugal and Delicious - The Japanese Art of Bento

by Michael Nolan

Author’s Note: Wow, it seems as though I am on a food kick lately, but I just can’t help myself. Food expenses account for one of the biggest dents in the average budget and I want you to save everywhere you can! This frugal tip has actually been around for hundreds of years, but westerners have only recently caught on.

Bento BoxTechnically called “Obento”, the Japanese origin is actually not as glamorous as you might think. It basically means “boxed lunch”. But bento is nothing like what your mother sent with you to school in your Scooby Doo lunchbox. This stuff is art. The Japanese believe that food should be as appealing to the eye as it is to the stomach, and after many years of creating and eating my own bento lunches, I can’t say that I disagree.

Food art is not frugal in and of itself, but with bento, you are controlling portions and making simple foods take on an artistic appearance. Apples become bunnies, cheese and lunch meats become flowers…you really wouldn’t believe everything you can do!

There are websites aplenty that sing the praises of bento, and just as many that offer recipes and preparation tips for beginners and aficianados alike. My favorite, bar none is Lunch in a Box, hosted by Biggie - a work-at-home mother of a preschooler who can do things with food that I can only strive for.

There are thousands of designs for bento boxes sold by all sorts of companies worldwide, but you don’t need to spend a lot of money - or any, for that matter - to start enjoying bento for yourself. When I first started, I simply used a divided Rubbermaid meal storage container. In time, you may want to invest in an honest-to-goodness bento box and if you are curious about where to find one, Ebay has quite a few on sale at all times.

I purchased my first bento box (I know own several) from the host of Bento TV, who also sells bento boxes and accessories on Ebay, as well as having regular videos on her website to help bento beginners hone the craft.

One of these days I will get around to sharing a few of my own bento creations with you, but I am usually so busy eating it that I forget to take pictures!

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One Response to “Frugal and Delicious - The Japanese Art of Bento”

  1. Honolulu, HI » Blog Archive » Getting Creative about Cutting Costs Says:

    [...] Frugal Mania, part of the 451 Press Network, offers tips and resources for frugal living. In this one post, Michael talks about the bento box which we are all familiar with – those Tupperware containers. You know, it’s been several years [...]

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